FREE Yoga class for ASL users

Now more than ever we need YOGA to feel healthy, calm and manage uncertainty

​

• Instructed in demonstration style. You won't have to try to follow and do at the same time.
• Multiple reptitions so you have the chance to laern
• Introductory open to all levels
• Q&A for 15 minutes following the webinar
• Replay available
• Opportunity for an on-going class.
• Suitable for all levels. Serious injuries or conditions may not be suitable.

​

​